Cheese & ham souffléd omelette

Name: Cheese & ham souffléd omelette
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 50 grams grated gruyère or cheddar; 2 slices roughly torn ham or gammon; 2 eggs, whites and yolks separated; 1 teaspoon Dijon mustard; 1 Tbsp chopped fresh dill or basil; 1 Tbsp olive oil

Cheese & ham souffléd omelette is a main course that serves 1. One portion of this dish contains roughly 38g of protein, 48g of fat, and a total of 596 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, approximately torn ham, dill, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free and primal diet. Users who liked this recipe also liked Jimmy’s Souffléd Quiche With Ham, Cheese, And Asparagus, French Ham and Cheese Omelet {Omelette au Jambon et au Fromage}, and Souffled Frittata With Leeks, Tomatoes, And Goat Cheese.

Instructions

Mix most of the cheese with the ham or gammon, egg yolks, mustard, herbs and some seasoning.

Ingredients you will need

Egg Yolk

Seasoning

Mustard

Cheese

Gammon

Herbs

Ham

Whisk egg whites until stiff. Using a rubber spatula, gently fold the whites into the yolk mixture until evenly mixed.

Ingredients you will need

Egg Whites

Egg Yolk

Equipment you will use

Spatula

Whisk

Heat a splash of olive oil in a small non-stick frying pan.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Pour mixture into the pan and cook for 4 mins until the underside is set and browned.

Equipment you will use

Frying Pan

Sprinkle over the remaining cheese and grill for 2 mins until cheese is bubbling and golden.

Ingredients you will need

Cheese

Equipment you will use

Grill

Equipment

Ingredients

Servings:

50grams

grated gruyère or cheddar 2slices

roughly torn ham or gammon 2

eggs, whites and yolks separated 1teaspoon

Dijon mustard 1Tbsp

chopped fresh dill or basil 1Tbsp

olive oil

Recommended wine: Sparkling Wine

Omelet on the menu? Try pairing with Sparkling Wine. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Beau Joie Brut with a 4.6 out of 5 star rating seems like a good match. It costs about 100 dollars per bottle.