Cheddar Rice Casserole
You can never have too many main course recipes, so give Cheddar Rice Casserole a try. One portion of this dish contains around 13g of protein, 18g of fat, and a total of 299 calories. This gluten free recipe serves 8. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 50 minutes. If you have butter, rice, parsley, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.
Instructions
In a large saucepan, saute onion and garlic in butter until tender.
Add remaining ingredients; mix well.
Transfer to a greased shallow 1-qt. baking dish.
Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean.