Carrot Soup with Dungeness Crab

Name: Carrot Soup with Dungeness Crab
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 large bay leaf (or 2 small); 1 teaspoons freshly ground black pepper; 3 Tbsps butter; 454 grams sliced carrots; 1 Tbsp minced chives, plus chopped chives for garnishing; 170 grams shelled cooked Dungeness crab (from a 1 1/2 lb. crab); 1 Tbsp fresh lemon juice; 1 teaspoons lemon zest; 1 medium chopped onion; 1 teaspoon salt; 2 Tbsps white rice

Carrot Soup with Dungeness Crab is a gluten free and pescatarian soup. One portion of this dish contains approximately 9g of protein, 8g of fat, and a total of 186 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt, lemon zest, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

In a 5-qt. pot over medium-high heat, melt butter.

Ingredients you will need

Butter

Equipment you will use

Pot

Add onion, carrots, bay leaf, white rice, salt, and black pepper. Cook, stirring, until onions are light golden, about 6 minutes.

Ingredients you will need

Black Pepper

White Rice

Bay Leaves

Carrot

Onion

Salt

Add 5 cups water and bring mixture to a boil, then reduce heat and simmer 25 minutes.

Ingredients you will need

Water

Remove bay leaf.

Ingredients you will need

Bay Leaves

Working in batches, pure soup in a blender until smooth. Return soup to pot, stir in lemon zest, and keep warm. In a small bowl, toss crab with lemon juice and minced chives. Put an equal mound of crab mixture in the center of each of 4 soup bowls, then ladle soup around crab.

Ingredients you will need

Lemon Juice