Caribbean Nut-Crusted Fish

Name: Caribbean Nut-Crusted Fish
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 27
Cuisine: Central American, Caribbean
Ingredients: 283 grams pkg. frozen broccoli florets; 2 Tbsps chopped cilantro; 473 milliliters hot cooked long-grain brown rice; 1 clove garlic, minced; 1 Zest and juice from lime, divided; 59 milliliters chopped PLANTERS Mixed Nuts; 1 teaspoon PLANTERS Peanut Oil; 454 grams tilapia fillets

The recipe Caribbean Nut-Crusted Fish is ready in approximately 27 minutes and is definitely If you have planters nuts, cilantro, garlic, and a few other ingredients on hand, you can make it.

Instructions

Heat oven to 375F.

Equipment you will use

Oven

Combine nuts, cilantro, garlic, oil and zest until well blended; set aside.

Ingredients you will need

Cilantro

Garlic

Nuts

Cooking Oil

Place fish on lightly greased baking sheet; drizzle with lime juice. Top with nut mixture; press lightly into fish to secure.

Ingredients you will need

Lime Juice

Fish

Equipment you will use

Baking Sheet

Bake 10 to 12 min. or until fish flakes easily with fork. Meanwhile, cook broccoli as directed on package.

Ingredients you will need

Broccoli

Fish

Equipment you will use

Oven

Serve fish with the broccoli and rice.

Ingredients you will need

Broccoli

Fish

Rice

Equipment

Oven

Baking Sheet

Ingredients

Servings:

283grams

pkg. frozen broccoli florets 2Tbsps

chopped cilantro 473milliliters

hot cooked long-grain brown rice 1clove

garlic, minced 1

Zest and juice from lime, divided 59milliliters

chopped PLANTERS Mixed Nuts 1teaspoon

PLANTERS Peanut Oil 454grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.