Caribbean Crunch

Caribbean Crunch
The recipe Caribbean Crunch could satisfy your Central American craving in around 20 minutes. This recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 145 calories, 3g of protein, and 8g of fat per serving. This recipe serves 20. Head to the store and pick up ground cinnamon, raisins, honey, and a few other things to make it today. It works well as a hor d'oeuvre.

Instructions

1
Heat oven to 300F.
Equipment you will use
OvenOven
2
In ungreased 15x10x1-inch pan, mix cereal, peanuts, raisins and banana chips. In 1-quart saucepan, heat butter and honey over low heat until butter is melted. Stir in cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
Ingredients you will need
Banana ChipsBanana Chips
CinnamonCinnamon
PeanutsPeanuts
RaisinsRaisins
ButterButter
CerealCereal
HoneyHoney
SaltSalt
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
3
Bake uncovered 10 minutes, stirring once. Stir in popcorn and coconut.
Ingredients you will need
CoconutCoconut
PopcornPopcorn
Equipment you will use
OvenOven
4
Sprinkle with additional salt if desired. Store in airtight container.
Ingredients you will need
SaltSalt
DifficultyMedium
Ready In20 m.
Servings20
Health Score1
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