California Black Bean Burgers

Name: California Black Bean Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: American
Ingredients: 425 grams can black beans with cumin and chili spices, undrained; 237 milliliters plain dry bread crumbs; 1 egg, beaten; 113 grams can chopped green chilies, undrained; 5 hamburger buns, toasted; 296 milliliters shredded lettuce; 1 Tbsp mayonnaise or salad dressing; 3 Tbsps thick-and-chunky salsa; 2 Tbsps vegetable oil; 59 milliliters yellow cornmeal

California Black Bean Burgers is a dairy free main course. This recipe makes 5 servings with 392 calories, 14g of protein, and 11g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is typical of American cuisine. Head to the store and pick up thick-and-chunky salsa, chilies, vegetable oil, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.