Cajun Smothered Pork Chops

Name: Cajun Smothered Pork Chops
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 411 grams can zesty diced tomatoes with jalapeño peppers, undrained; 1 mediums onion, sliced; 454 grams bone-in pork loin chops, 1/2 inch thick (about , trimmed of fat; 2 teaspoons salt-free extra-spicy seasoning blend; 2 teaspoons vegetable oil

Cajun Smothered Pork Chops might be just the Creole recipe you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 26g of protein, 10g of fat, and a total of 238 calories. This recipe serves 4. It works best as a main course, and is done in about 15 minutes. Head to the store and pick up vegetable oil, extra-spicy seasoning blend, pork loin chops, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Sprinkle both sides of pork chops with seasoning blend. In 12-inch nonstick skillet, heat oil over medium-high heat.

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Seasoning Mix

Pork Chops

Cooking Oil

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Frying Pan

Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.

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Onion

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Frying Pan

Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned.

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Pork

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Frying Pan

Add tomatoes.

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Tomato

Heat to boiling; reduce heat. Cover; cook 4 to 8 minutes or until pork is no longer pink in center.

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Pork

Equipment

Frying Pan

Ingredients

Servings:

411grams

can zesty diced tomatoes with jalapeño peppers, undrained 1mediums

onion, sliced 454grams

bone-in pork loin chops, 1/2 inch thick (about , trimmed of fat 2teaspoons

salt-free extra-spicy seasoning blend 2teaspoons

vegetable oil

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops can be paired with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. One wine you could try is Frank Family Vineyards Lewis Vineyard Reserve Chardonnay. It has 5 out of 5 stars and a bottle costs about 62 dollars.