Cajun Shrimp Casserole

Cajun Shrimp Casserole
The recipe Cajun Shrimp Casserole is ready in about 46 minutes and is definitely an awesome gluten free and pescatarian option for lovers of Creole food. This recipe serves 6. This main course has 418 calories, 37g of protein, and 12g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up garnishes: lemon, cream of shrimp soup, parmesan cheese, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It will be a hit at your Autumn event.

Instructions

1
Peel shrimp; devein, if desired.
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ShrimpShrimp
2
Melt 1/4 cup butter in large skillet over medium-high heat.
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ButterButter
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Frying PanFrying Pan
3
Add onion and next 3 ingredients; saut 7 minutes or until tender.
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OnionOnion
4
Add garlic, and saut 1 minute. Stir in okra, lemon juice, and salt; saut 5 minutes.
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Lemon JuiceLemon Juice
GarlicGarlic
OkraOkra
SaltSalt
5
Add shrimp, and cook 3 minutes or until shrimp turn pink. Stir in soup and next 4 ingredients until blended.
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ShrimpShrimp
SoupSoup
6
Pour into a lightly greased 11- x 7-inch baking dish.
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Baking PanBaking Pan
7
Sprinkle evenly with Parmesan cheese.
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ParmesanParmesan
8
Bake at 350 for 15 to 20 minutes or until casserole is bubbly and cheese is lightly browned.
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CheeseCheese
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9
Garnish, if desired.
10
*1 (10-ounce) package frozen onions and peppers may be substituted for fresh onion and bell peppers.
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Bell PepperBell Pepper
PeppersPeppers
OnionOnion
11
**1 (10 3/4-ounce) can cream of mushroom soup may be substituted for cream of shrimp soup.
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Cream Of Mushroom SoupCream Of Mushroom Soup
ShrimpShrimp
CreamCream
SoupSoup
12
Note: Unbaked casserole may be made one day in advance. Cover and refrigerate.
13
Let stand at room temperature 30 minutes before baking as directed. To freeze unbaked casserole, prepare as directed, omitting Parmesan cheese. Cover tightly, and freeze.
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ParmesanParmesan
14
Let stand at room temperature 30 minutes before baking.
15
Bake, covered, at 350 for 50 minutes. Uncover; sprinkle evenly with Parmesan cheese, and bake 10 more minutes or until cheese is lightly browned.
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ParmesanParmesan
CheeseCheese
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OvenOven

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In46 m.
Servings6
Health Score16
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