Cajun Grilled Steak and Vegetables

Name: Cajun Grilled Steak and Vegetables
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 10
Cuisine: Creole, Cajun
Ingredients: 454 grams boneless beef sirloin steak , 1 inch thick; 1 teaspoon Cajun seasoning; 2 teaspoons GREY POUPON Dijon Mustard; 3 Tbsps HEINZ Distilled White Vinegar; 454 grams small eggplant , cut lengthwise into 4 slices; 2 Tbsps extra virgin olive oil; 3 cloves garlic, minced; 2 shallots, cut in half; 2 Tbsps lite soy sauce; 1 each yellow squash and zucchini, cut lengthwise, then crosswise in half

The recipe Cajun Grilled Steak and Vegetables could satisfy your Creole craving in around 1 hour and 10 minutes. This gluten free and dairy free recipe serves 10. One portion of this dish contains about 11g of protein, 5g of fat, and a total of 106 calories. Head to the store and pick up beef sirloin steak, heinz distilled vinegar, lite soy sauce, and a few other things to make it today. It is perfect for The Fourth Of July.

Instructions

Whisk first 6 ingredients until blended.

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Whisk

Place steak and combined vegetables in separate shallow dishes.

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Vegetable

Steak

Pour half the vinegar mixture over ingredients in each dish; turn to evenly coat both sides of all ingredients. Refrigerate 30 min. to marinate.

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Vinegar

Heat grill to medium heat.

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Grill

Remove steak and vegetables from marinade; discard marinade.

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Vegetable

Marinade

Steak

Grill steak 5 to 7 min. on each side or until medium doneness (160F). Meanwhile, grill vegetables 2 to 3 min. on each side or until crisp-tender.

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Vegetable

Steak

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Grill

Cut steak across the grain into thin slices.

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Grains

Steak

Serve with grilled vegetables.

Ingredients you will need

Vegetable

Equipment

Whisk

Grill

Ingredients

Servings:

454grams

boneless beef sirloin steak , 1 inch thick 1teaspoon

Cajun seasoning 2teaspoons

GREY POUPON Dijon Mustard 3Tbsps

HEINZ Distilled White Vinegar 454grams

small eggplant , cut lengthwise into 4 slices 2Tbsps

extra virgin olive oil 3cloves

garlic, minced 2

shallots, cut in half 2Tbsps

lite soy sauce 1

each yellow squash and zucchini, cut lengthwise, then crosswise in half

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.