Caesar Chicken Wrap

Name: Caesar Chicken Wrap
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 340 grams grilled chicken breast, cubed (about 2 large breasts); 473 milliliters cooked black beans; 1 teaspoon Dijon mustard; 4 Tbsps crumbled feta cheese; 1 teaspoons minced garlic; 2 Tbsps lemon juice; 946 milliliters shredded lettuce (mixture of romaine and green leaf); 79 milliliters non-fat plain yogurt; 4 Tbsps pumpkin seeds; 2 teaspoons red wine vinegar; 4 Tbsps roasted red peppers; 0 teaspoons salt; 4 6-inchs (6-inch) tortillas; 1 Tbsp vegetable oil; 2 teaspoons Worcestershire sauce

Caesar Chicken Wrap might be just the main course you are searching for. Watching your figure? This gluten free recipe has 462 calories, 36g of protein, and 17g of fat per serving. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up beans, garlic, grilled chicken breast, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Warm tortillas over a gas flame, in a low temperature oven, or in the microwave. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers. Top with Caesar dressing and roll up.

Ingredients you will need

Caesar Salad Dressing