Butternut Squash and Apple Soup

Name: Butternut Squash and Apple Soup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 7
Cuisine: Global
Ingredients: 473 milliliters good apple cider or juice; 680 grams sweet apples, such as McIntosh (4 apples); 1 teaspoons freshly ground black pepper; 2 kilograms butternut squash (2 large); 2 Tbsps mild curry powder; 2 teaspoons kosher salt; 2 Tbsps good olive oil; 2 Tbsps unsalted butter; 473 milliliters water; 946 milliliters chopped yellow onions (3 large)

Butternut Squash and Apple Soup might be just the soup you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 334 calories, 5g of protein, and 8g of fat per serving. This recipe serves 7. Autumn will be even more special with this recipe. Head to the store and pick up butternut squash, mild curry powder, water, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.

Instructions

Watch how to make this recipe.

Warm the butter, olive oil, onions, and curry powder in a large stockpot uncovered over low heat for 15 to 20 minutes, until the onions are tender. Stir occasionally, scraping the bottom of the pot.

Ingredients you will need

Curry Powder

Olive Oil

Butter

Onion

Equipment you will use

Pot

Peel the squash, cut in half, and remove the seeds.

Ingredients you will need

Squash

Seeds

Cut the squash into chunks. Peel, quarter, and core the apples.

Ingredients you will need

Apple

Squash

Cut into chunks.

Add the squash, apples, salt, pepper, and 2 cups of water to the pot. Bring to a boil, cover, and cook over low heat for 30 to 40 minutes, until the squash and apples are very soft. Process the soup through a food mill fitted with a large blade, or puree it coarsely in the bowl of a food processor fitted with a steel blade.

Ingredients you will need

Apple

Pepper

Squash

Water

Salt

Soup

Equipment you will use

Food Processor

Bowl

Pot

Pour the soup back into the pot.

Ingredients you will need

Soup

Equipment you will use

Pot

Add the apple cider or juice and enough water to make the soup the consistency you like; it should be slightly sweet and quite thick. Check the salt and pepper and serve hot.

Ingredients you will need

Salt And Pepper