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Buttermilk-Battered Oven-Fried Chicken

Buttermilk-Battered Oven-Fried Chicken
Buttermilk-Battered Oven-Fried Chicken might be a good recipe to expand your main course recipe box. One portion of this dish contains about 17g of protein, 14g of fat, and a total of 349 calories. This recipe serves 6. Head to the store and pick up skinned chicken thighs, skinned, buttermilk, and a few other things to make it today. To use up the low fat buttermilk you could follow this main course with the Meyer Lemon Pound Cake as a dessert.

Instructions

1
Preheat oven to 42
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OvenOven
2
Combine first 4 ingredients in a small bowl.
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BowlBowl
3
Place flour in a large heavy-duty, zip-top plastic bag; add 1 1/2 teaspoons paprika mixture. Toss until thoroughly combined.
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PaprikaPaprika
All Purpose FlourAll Purpose Flour
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4
Place cracker crumbs in a shallow dish; add remaining paprika mixture. Stir until well blended.
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Cracker CrumbsCracker Crumbs
PaprikaPaprika
5
Pour buttermilk into a small bowl.
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ButtermilkButtermilk
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6
Add chicken, 2 pieces at a time, to flour mixture; seal bag, and shake to coat chicken.
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Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
ShakeShake
7
Remove chicken from bag; dip in buttermilk. Dredge chicken in crumb mixture.
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ButtermilkButtermilk
Whole ChickenWhole Chicken
DipDip
8
Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken and flour mixture.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
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9
Lightly coat chicken with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
10
Bake at 425 for 23 to 25 minutes or until chicken is done.
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Whole ChickenWhole Chicken
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OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score11
Dish TypesLunchMain CourseMain DishDinner
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