Bulgur with Herbs

Name: Bulgur with Herbs
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters sliced almonds; 237 milliliters bulgur; 118 milliliters chopped cilantro; 1 teaspoon fresh lemon juice, or to taste; 118 milliliters chopped mint; 1 Tbsp store-bought roasted-almond oil or olive oil; 237 milliliters chopped scallions (from 1 bunch); 473 milliliters boiling-hot water

Bulgur with Herbs might be just the side dish you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 8g of fat, and a total of 215 calories. This recipe serves 4. A mixture of mint, olive oil, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a vegan diet.

Instructions

Put bulgur in a bowl, then pour hot water (2 cups) over it and cover bowl with plastic wrap.

Ingredients you will need

Bulgur

Water

Wrap

Equipment you will use

Plastic Wrap

Bowl

Let stand until tender, about 10 minutes.

Meanwhile, heat olive oil in a small heavy skillet over medium heat until hot, then cook almonds, stirring, until golden, about 1 minute.

Ingredients you will need

Olive Oil

Almonds

Equipment you will use

Frying Pan

Drain bulgur in a medium-mesh sieve, then return to bowl and stir in scallions, herbs, store-bought roasted-almond oil (or additional olive oil), 1 teaspoon lemon juice, 1/2 teaspoon salt, 1/4 teaspoon pepper, and almonds (with oil). Season with salt and more lemon juice if desired.

Ingredients you will need

Lemon Juice