Bulgur Salad With Kale

Name: Bulgur Salad With Kale
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 355 milliliters grind bulgur wheat; 1 Tbsp chopped garlic; 113 grams cups (about roughly chopped kale; 59 milliliters chopped pitted olives; 59 milliliters chopped parsley; 113 grams thinly sliced salami, roughly chopped; 4 servings Salt and pepper to taste; 473 milliliters low-sodium chicken or vegetable broth

Bulgur Salad With Kale is a dairy free main course. This recipe makes 4 servings with 338 calories, 14g of protein, and 12g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have balsamic vinegar, medium-grind bulgur wheat, salami, and a few other ingredients on hand, you can make it.