Buffalo-Style Drummettes with Blue Cheese Dip

Buffalo-Style Drummettes with Blue Cheese Dip
Buffalo-Style Drummettes with Blue Cheese Dip is a gluten free, dairy free, and whole 30 hor d'oeuvre. This recipe makes 15 servings with 177 calories, 11g of protein, and 9g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up hot sauce, cheese dip, garlic cloves, and a few other things to make it today.

Instructions

1
Preheat oven to 45
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OvenOven
2
Line a jelly-roll pan with foil; coat foil with cooking spray.
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Cooking SprayCooking Spray
JellyJelly
RollRoll
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
3
Place chicken on prepared pan; sprinkle with pepper. Lightly coat chicken with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
PepperPepper
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Frying PanFrying Pan
4
Bake, uncovered, at 450 for 7 minutes or until lightly browned.
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OvenOven
5
Combine hot sauce and next 3 ingredients (through garlic) in an oval 4-quart electric slow cooker coated with cooking spray.
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Cooking SprayCooking Spray
Hot SauceHot Sauce
GarlicGarlic
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Slow CookerSlow Cooker
6
Remove chicken from pan; drain on paper towels.
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Whole ChickenWhole Chicken
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Paper TowelsPaper Towels
Frying PanFrying Pan
7
Place chicken in slow cooker, tossing gently to coat with sauce. Cover and cook on HIGH for 3 hours or until chicken is very tender.
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Whole ChickenWhole Chicken
SauceSauce
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Slow CookerSlow Cooker
8
Serve with Blue Cheese Dip, carrot sticks, and celery sticks.
Ingredients you will need
Carrot SticksCarrot Sticks
Celery RibCelery Rib
Blue CheeseBlue Cheese
DipDip
DifficultyHard
Ready In45 m.
Servings15
Health Score9
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