Buffalo-Style Chicken Nuggets

Name: Buffalo-Style Chicken Nuggets
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp canola or soybean oil; 355 milliliters Corn cereal; 2 teaspoons paprika; 0 teaspoons Frank Original cayenne pepper sauce; 1 teaspoon red pepper sauce; 59 milliliters reduced-fat ranch dressing; 0 teaspoons seasoned salt; 454 grams boneless skinless chicken breasts, cut into 2-inch pieces; 59 milliliters fat-free sour cream; 118 milliliters Original mix

You can never have too many main course recipes, so give Buffalo-Style Chicken Nuggets a try. One serving contains 270 calories, 25g of protein, and 14g of fat. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have ranch dressing, cream, paprika, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Heat oven to 425F. In 1-gallon resealable food-storage plastic bag, place cereal; crush with rolling pin.

Ingredients you will need

Cereal

Equipment you will use

Ziploc Bags

Rolling Pin

Oven

Add Bisquick mix, paprika, seasoned salt and red pepper; mix well.

Ingredients you will need

Seasoned Salt

Baking Mix

Red Pepper

Paprika

In small bowl, stir together oil and pepper sauce. Coat chicken pieces with oil mixture.

Ingredients you will need

Chicken Pieces

Hot Sauce

Cooking Oil

Equipment you will use

Bowl

Shake about 6 chicken pieces at a time in bag of cereal mixture until coated. Shake off any extra mixture. On ungreased cookie sheet, place chicken pieces in single layer.

Ingredients you will need

Chicken Pieces

Cereal