Buddha's Delight with Tofu, Broccoli, and Water Chestnuts

Buddha's Delight with Tofu, Broccoli, and Water Chestnuts
You can never have too many main course recipes, so give Buddha's Delight with Tofu, Broccoli, and Water Chestnuts From preparation to the plate, this recipe takes about 45 minutes. A mixture of garlic cloves, salt, cornstarch, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
Combine first 5 ingredients, tossing to coat; cover and marinate in refrigerator 1 hour.
2
Drain in a colander over a bowl, reserving marinade.
Ingredients you will need
MarinadeMarinade
Equipment you will use
ColanderColander
BowlBowl
3
Cook broccoli florets, carrot, and broccoli stems in boiling water 1 1/2 minutes; drain. Plunge into ice water.
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BroccoliBroccoli
WaterWater
CarrotCarrot
4
Drain.
5
Heat canola oil in a wok or large nonstick skillet over medium-high heat.
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Canola OilCanola Oil
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Frying PanFrying Pan
WokWok
6
Add tofu; stir-fry 5 minutes or until lightly browned on all sides. Stir in onions, ginger, and garlic; stir-fry 30 seconds. Stir in broccoli mixture, snow peas, corn, and water chestnuts; stir-fry 1 minute.
Ingredients you will need
Water ChestnutsWater Chestnuts
Snow PeasSnow Peas
BroccoliBroccoli
GarlicGarlic
GingerGinger
OnionOnion
CornCorn
TofuTofu
7
Combine broth and cornstarch, stirring with a whisk.
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Corn StarchCorn Starch
BrothBroth
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WhiskWhisk
8
Add cornstarch mixture, reserved marinade, and salt to pan; bring to a boil. Cook 2 1/2 minutes or until slightly thick, stirring constantly.
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Corn StarchCorn Starch
MarinadeMarinade
SaltSalt
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Frying PanFrying Pan
9
Serve over rice.
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RiceRice
DifficultyHard
Ready In45 m.
Servings6
Health Score67
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