Brown Rice Pasta Primavera

Name: Brown Rice Pasta Primavera
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 473 milliliters cooked chicken, torn or chopped into 1-2 inch pieces); 946 milliliters chopped broccoli, about one head (thick stem peeled before chopping); 1 package brown rice pasta twirls; 2 carrots, sliced thin on a diagonal; 1 teaspoon Better Than Bouillon Chicken Broth Paste; 1 teaspoon minced garlic; 118 milliliters jarred sun-dried tomatoes plus 1 T of the herbed olive oil theyre packed in; 2 servings Chopped basil or parsley, optional; 473 milliliters frozen peas; 1 red bell pepper, sliced into strips; 59 milliliters Romano cheese, grated; 2 shallots, sliced (or ½ red onion); 1 large zucchini, sliced

Brown Rice Pasta Primavera might be just the main course you are searching for. One portion of this dish contains around 32g of protein, 88g of fat, and a total of 1123 calories. This recipe serves 2. If you have shallots, brown rice pasta twirls, peas, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. It is a pricey recipe for fans of Mediterranean food. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 21 minutes.