Broiled Tofu with Miso Glaze and Asparagus

Name: Broiled Tofu with Miso Glaze and Asparagus
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps apple cider vinegar; 1 bunch asparagus, tough ends trimmed; 1 Tbsp canola; 2 teaspoons fresh grated ginger; 2 teaspoons medium garlic cloves, minced (about; 2 Tbsps gochujang (Korean red pepper paste); 2 Tbsps honey; 2 Tbsps sesame seeds; 539 grams package of firm tofu, drained; 118 milliliters water; 4 Tbsps white miso (or Korean miso)

Broiled Tofu with Miso Glaze and Asparagus might be just the side dish you are searching for. One serving contains 239 calories, 15g of protein, and 10g of fat. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have miso, tofu, canola, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Heat miso, gochujang, apple cider vinegar, honey, ginger, garlic, and water in a medium saucepan over medium-low heat. Stir occasionally and cook until mixture reduces to a thick glaze, 10 to 15 minutes.

Ingredients you will need

Apple Cider Vinegar

Gochujang

Garlic

Ginger

Glaze

Honey

Water

Miso

Equipment you will use

Sauce Pan

Bring a large pot of salted water to a boil. Meanwhile, dry tofu, wrap in paper towels, and weigh down with a plate. After 10 minutes, discard paper towels, cut tofu into 2-inch by 1-inch pieces. Toss with canola oil on a foil lined baking sheet.

Ingredients you will need

Canola Oil

Water

Tofu

Wrap

Equipment you will use

Baking Sheet

Paper Towels

Aluminum Foil

Pot

Arrange top oven rack to 6 inches below the heating element and preheat broiler to high. Set the baking sheet under the broiler and cook until tofu pieces are lightly browned on top, 3 to 4 minutes. Flip the pieces and brown lightly on the other side, another 3 to 4 minutes.

Ingredients you will need

Tofu

Equipment you will use

Baking Sheet

Oven