Broiled Tilapia With Parmesan

Name: Broiled Tilapia With Parmesan
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 0 teaspoons cayenne pepper; 0 teaspoons celery seed; 0 teaspoons dried basil; 3 Tbsps extra virgin olive oil; 1 teaspoons garlic powder; 2 Tbsps fresh lemon juice; 3 Tbsps light mayonnaise; 0 teaspoons onion salt; 118 milliliters parmesan cheese, shredded; 907 grams tilapia fillets

Need a gluten free and pescatarian main course? Broiled Tilapia With Parmesan could be an outstanding recipe to try. This recipe serves 4. One serving contains 389 calories, 50g of protein, and 20g of fat. If you have pepper, mayonnaise, extra virgin olive oil, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 14 minutes.

Ingredients

Servings:

1teaspoons

black pepper 0teaspoons

cayenne pepper 0teaspoons

celery seed 0teaspoons

dried basil 3Tbsps

extra virgin olive oil 1teaspoons

garlic powder 2Tbsps

fresh lemon juice 3Tbsps

light mayonnaise 0teaspoons

onion salt 118milliliters

parmesan cheese, shredded 907grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.