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Breakfast Cups

Breakfast Cups
Breakfast Cups might be a good recipe to expand your morn meal recipe box. One serving contains 182 calories, 8g of protein, and 11g of fat. This recipe serves 18. From preparation to the plate, this recipe takes around 30 minutes. If you have biscuits, milk, salt and ground pepper, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
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Cooking SprayCooking Spray
Equipment you will use
Muffin LinersMuffin Liners
OvenOven
2
Roll out biscuit dough on a lightly floured surface to form 5-inch rounds.
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BiscuitsBiscuits
RollRoll
3
Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
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DoughDough
BaseBase
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Muffin LinersMuffin Liners
4
Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
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SausageSausage
DoughDough
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Frying PanFrying Pan
5
Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten.
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PepperPepper
EggEgg
MilkMilk
SaltSalt
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WhiskWhisk
BowlBowl
6
Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough.
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BiscuitsBiscuits
DoughDough
EggEgg
7
Sprinkle Cheddar cheese on top of egg mixture.
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Cheddar CheeseCheddar Cheese
EggEgg
8
Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.
Ingredients you will need
BiscuitsBiscuits
EggEgg
Equipment you will use
OvenOven
DifficultyHard
Ready In30 m.
Servings18
Health Score2
Dish TypesMorning MealBrunchBreakfast
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Hearty Carrot Muffins
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