Brazilian Grilled Steak Salad

Name: Brazilian Grilled Steak Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams baby spinach (2 1/2 qts. lightly packed); 59 milliliters canola oil; 1 Tbsp Asian chili garlic sauce; 680 grams flank steak, thinly sliced across the grain on a diagonal; 2 garlic cloves, finely chopped; 1 teaspoon finely shredded fresh ginger; 1 Tbsp honey; 1 Juice of lime; 1 Zest and juice of orange; 5 Tbsps reduced-sodium soy sauce, divided; 1 pineapple, peeled, cut into 1/2-in. rounds; 2 red bell peppers, stemmed, seeded, and quartered; 2 teaspoons seasoned rice vinegar

Brazilian Grilled Steak Salad might be just the main course you are searching for. One portion of this dish contains approximately 41g of protein, 23g of fat, and a total of 488 calories. This recipe serves 4. Head to the store and pick up juice of lime, canolan oil, asian chili garlic sauce, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and dairy free diet. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Heat grill to medium (350 to 450). In a medium bowl, whisk together honey, 2 tbsp. soy sauce, the garlic, and ginger.

Ingredients you will need

Soy Sauce

Garlic

Ginger

Honey

Equipment you will use

Grill

Whisk

Bowl

Add steak and toss to coat. Grill pineapple and peppers with lid down until beginning to char, turning once, 3 to 6 minutes total.

Ingredients you will need

Pineapple

Peppers

Steak

Equipment you will use

Grill

Transfer to a plate, core pineapple, and cut pineapple and peppers into chunks.

Ingredients you will need

Pineapple

Peppers

Whisk together lime juice, orange zest and juice, remaining 3 tbsp. soy sauce, the vinegar, chili garlic sauce, and oil in a small bowl; set dressing aside. Oil cooking grate, using tongs and a wad of oiled paper towels. Grill steak with lid down until meat is sizzling and mostly browned, turning once, 2 to 4 minutes total, being careful slices don't fall through grate.

Ingredients you will need

Chili Garlic Sauce

Orange Zest

Lime Juice

Soy Sauce

Vinegar

Juice

Steak

Meat

Cooking Oil

Equipment you will use

Paper Towels

Grill

Tongs

Whisk

Bowl

Toss together spinach, pineapple, bell pepper, steak, and dressing in a large bowl until evenly coated.

Ingredients you will need

Bell Pepper

Pineapple

Spinach

Steak

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

227grams

baby spinach (2 1/2 qts. lightly packed)59milliliters

canola oil 1Tbsp

Asian chili garlic sauce 680grams

flank steak, thinly sliced across the grain on a diagonal 2

garlic cloves, finely chopped 1teaspoon

finely shredded fresh ginger 1Tbsp

honey 1

Juice of lime 1

Zest and juice of orange 5Tbsps

reduced-sodium soy sauce, divided 1

pineapple, peeled, cut into 1/2-in. rounds 2

red bell peppers, stemmed, seeded, and quartered 2teaspoons

seasoned rice vinegar

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Director's Merlot. It has 5 out of 5 stars and a bottle costs about 21 dollars.