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Brandon's Squash Surprise

Brandon's Squash Surprise
Brandon's Squash Surprise requires roughly 25 minutes from start to finish. One serving contains 393 calories, 10g of protein, and 1g of fat. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. If you have allspice, brown sugar, honey, and a few other ingredients on hand, you can make it.

Instructions

1
Place squash in a large saucepan with enough water to cover. Bring to a boil, and cook 10 minutes or until tender.
Ingredients you will need
SquashSquash
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain, and cool slightly. When cool enough, remove the skin.
3
Transfer squash to a medium bowl.
Ingredients you will need
SquashSquash
Equipment you will use
BowlBowl
4
Mix in the honey, dark brown sugar, cinnamon, and allspice. Mash together thoroughly, and serve warm.
Ingredients you will need
Dark Brown SugarDark Brown Sugar
AllspiceAllspice
CinnamonCinnamon
HoneyHoney

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score31
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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