Braised Lamb Tacos

Braised Lamb Tacos
You can never have too many main course recipes, so give Braised Lamb Tacos a try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 10. Watching your figure? This gluten free and dairy free recipe has 354 calories, 32g of protein, and 14g of fat per serving. Head to the store and pick up brown sugar, cinnamon stick, sherry vinegar, and a few other things to make it today. To use up the cinnamon stick you could follow this main course with the Cinnamon Ice Cream with Cinnamon Crisps as a dessert. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes approximately 3 hours.

Instructions

1
Toast the cumin and coriander seeds in a small skillet over medium heat, swirling the pan, until slightly darkened, about 2 minutes.
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Whole Coriander SeedsWhole Coriander Seeds
CuminCumin
ToastToast
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Frying PanFrying Pan
2
Transfer to a large bowl.
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BowlBowl
3
Add the vinegar, olive oil, garlic, red pepper flakes, cinnamon stick, brown sugar, chile powder and tomatoes; whisk to combine.
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Red Pepper FlakesRed Pepper Flakes
Cinnamon StickCinnamon Stick
Chili PowderChili Powder
Brown SugarBrown Sugar
Olive OilOlive Oil
TomatoTomato
VinegarVinegar
GarlicGarlic
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WhiskWhisk
4
Put the lamb in a large nonreactive container and add the marinade; cover and refrigerate overnight or up to 48 hours.
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MarinadeMarinade
LambLamb
5
Preheat the oven to 350 degrees F.
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OvenOven
6
Remove the lamb from the marinade and pat dry; reserve the marinade. Season the lamb with salt and pepper.
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Salt And PepperSalt And Pepper
MarinadeMarinade
LambLamb
7
Heat the canola oil in a large Dutch oven over medium-high heat. Working in batches, add the lamb and cook until browned, 3 to 4 minutes per side.
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Canola OilCanola Oil
LambLamb
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Dutch OvenDutch Oven
8
Add the reserved marinade, the beer and jalapeno and bring to a simmer. Cover, transfer to the oven and braise until very tender, about 2 hours.
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Jalapeno PepperJalapeno Pepper
MarinadeMarinade
BeerBeer
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OvenOven
9
Remove from the oven and let cool slightly. Skim off any excess fat.
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OvenOven
10
Remove the lamb and pull the meat off the bone, discarding the bones and fat. Strain the liquid into a smaller pot and keep warm. Shred the meat with your fingers and transfer to a bowl.
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BoneBone
LambLamb
MeatMeat
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BowlBowl
PotPot
11
Pour the warmed braising liquid over the meat and toss to coat. Divide among corn tortillas and top with cilantro. Photograph by Charles Masters
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Corn TortillaCorn Tortilla
CilantroCilantro
MeatMeat
DifficultyExpert
Ready In3 hrs
Servings10
Health Score21
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