Braised Lacinato Kale

Name: Braised Lacinato Kale
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 12
Cuisine: Global
Ingredients: 59 milliliters dry white wine; 1 Tbsp chopped garlic; 1 Tbsp kosher salt; 1 kilograms bunches Lacinato kale (about , leaves rinsed and tough center ribs cut out (see Notes); 2 teaspoons About fresh lemon juice; 118 milliliters reduced sodium chicken stock; 1 Tbsp olive oil

Need a gluten free and dairy free side dish? Braised Lacinato Kale could be a super recipe to try. One portion of this dish contains about 4g of protein, 2g of fat, and a total of 59 calories. This recipe serves 12. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, garlic, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Bring a large pot of water to boil. Chop kale into 1-in. pieces and add to pot. Cover and cook until slightly wilted, 3 to 5 minutes.

Ingredients you will need

Water

Kale

Equipment you will use

Pot

Drain.

In a large frying pan or heavy-bottomed pot, cook garlic in olive oil over low heat, stirring often, until soft, about 3 minutes.

Ingredients you will need

Olive Oil

Garlic

Equipment you will use

Frying Pan

Pot

Add kale and wine and cook, covered, until almost dry.

Ingredients you will need

Kale

Wine

Add chicken stock and cook, covered, until stock is almost evaporated and kale is very tender, about 30 minutes (if kale isn't tender, add more stock and continue cooking). Season to taste with salt and lemon juice.

Ingredients you will need

Stock