Braised Baby Artichokes with Tomato Coulis

Braised Baby Artichokes with Tomato Coulis
You can never have too many side dish recipes, so give Braised Baby Artichokes with Tomato Coulis a try. This recipe serves 12. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 152 calories, 6g of protein, and 5g of fat. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of carrots, salt, tomato coulis, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and vegan diet.

Instructions

1
Squeeze the lemons into a bowl of water. Working with 1 artichoke at a time, snap off the dark green outer leaves. Using a sharp paring knife, slice off all but 1 inch of the remaining leaves. Peel and trim the stems. Halve the artichokes, scrape out the hairy choke and drop them into the lemon water.
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ArtichokeArtichoke
LemonLemon
WaterWater
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KnifeKnife
BowlBowl
2
In a large, nonreactive skillet, heat the olive oil.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the garlic, carrots, onion, thyme, bay leaves, black peppercorns and coriander seeds and cook over moderately high heat until the onion begins to soften, about 2 minutes.
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Black PeppercornsBlack Peppercorns
Whole Coriander SeedsWhole Coriander Seeds
Bay LeavesBay Leaves
CarrotCarrot
GarlicGarlic
OnionOnion
ThymeThyme
4
Drain the artichokes and add them to the skillet. Cook until the onion is translucent, about 2 minutes longer.
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ArtichokeArtichoke
OnionOnion
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Frying PanFrying Pan
5
Add the wine and salt, cover and cook over moderate heat until the artichokes are just tender, about 10 minutes. Discard the bay leaves. Spoon the artichokes and their juices onto plates.
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ArtichokeArtichoke
Bay LeavesBay Leaves
SaltSalt
WineWine
6
Drizzle with the Fresh Tomato Coulis and serve.
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TomatoTomato
DifficultyExpert
Ready In1 h
Servings12
Health Score33
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