Bourbon-Mango Pulled Pork

Bourbon-Mango Pulled Pork
Bourbon-Mango Pulled Pork might be just the main course you are searching for. Watching your figure? This dairy free recipe has 324 calories, 23g of protein, and 9g of fat per serving. This recipe serves 10. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have balsamic vinegar, water, ground pepper, and a few other ingredients on hand, you can make it. To use up the mangos you could follow this main course with the Vegan Mango Banana Bread as a dessert. From preparation to the plate, this recipe takes roughly 6 hours and 20 minutes.

Instructions

1
Peel the mangos and remove the pits.
Ingredients you will need
MangoMango
2
Place the pits into a slow cooker, then roughly chop the mango and set aside.
Ingredients you will need
MangoMango
Equipment you will use
Slow CookerSlow Cooker
3
Place the pork shoulder into the slow cooker, and season with the black pepper, kosher salt, and 1 teaspoon chipotle powder; pour in the balsamic vinegar and water.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
Ground Chipotle Chile PepperGround Chipotle Chile Pepper
Pork ShoulderPork Shoulder
Black PepperBlack Pepper
Kosher SaltKosher Salt
WaterWater
Equipment you will use
Slow CookerSlow Cooker
4
Cover, and cook on Low 5 to 8 hours until the meat is very tender. Once done, drain the pork, discarding the cooking liquid and mango pits, and shred with two forks.
Ingredients you will need
MangoMango
MeatMeat
PorkPork
5
While the pork is cooking, puree the chopped mango in a blender until smooth, then pour into a saucepan along with the honey, 1 teaspoon chipotle powder, and whiskey. Bring to a simmer. Reduce heat to medium-low, and simmer, stirring frequently until the mango has reduced and darkened slightly, about 10 minutes. Stir in the barbeque sauce, and remove from the heat.
Ingredients you will need
Ground Chipotle Chile PepperGround Chipotle Chile Pepper
Barbecue SauceBarbecue Sauce
WhiskeyWhiskey
HoneyHoney
MangoMango
PorkPork
Equipment you will use
Sauce PanSauce Pan
BlenderBlender
6
Return the shredded pork to the slow cooker, and stir in the mango barbeque sauce. Cover, and cook on High 1 to 2 hours until the pork absorbs the barbeque sauce.
Ingredients you will need
Barbecue SauceBarbecue Sauce
Pulled PorkPulled Pork
MangoMango
PorkPork
Equipment you will use
Slow CookerSlow Cooker
DifficultyExpert
Ready In6 hrs, 20 m.
Servings10
Health Score17
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