Bonus : Do the Cabbage Pack

Bonus : Do the Cabbage Pack
Bonus : Do the Cabbage Pack requires approximately 45 minutes from start to finish. This recipe serves 4. One serving contains 97 calories, 4g of protein, and 5g of fat. If you have dash pepper, cabbage, buttery spread, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Preheat the oven to 400 degrees F.
Equipment you will use
OvenOven
2
Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
Ingredients you will need
CabbageCabbage
Equipment you will use
KnifeKnife
3
Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Spread the cabbage out in the center, and top with onion.
Ingredients you will need
CabbageCabbage
SpreadSpread
OnionOnion
5
Add butter in four evenly spaced dollops over the onion.
Ingredients you will need
ButterButter
OnionOnion
6
Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
Ingredients you will need
PaprikaPaprika
GarlicGarlic
PepperPepper
BaconBacon
SaltSalt
7
Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
Equipment you will use
Aluminum FoilAluminum Foil
8
Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
Equipment you will use
Baking SheetBaking Sheet
OvenOven
9
Let it cool slightly. Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up.
Ingredients you will need
ButterButter
Equipment you will use
Oven MittOven Mitt
10
Cut the packet to release steam before opening it entirely. (Careful - steam will be hot.) If you like, season with additional salt, pepper, and paprika, to taste. Mmmmm!
Ingredients you will need
PaprikaPaprika
PepperPepper
SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score6
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