Bone-In Pork Milanese with Soy-Honey Glaze

Bone-In Pork Milanese with Soy-Honey Glaze
Bone-In Pork Milanese with Soy-Honey Glaze might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and dairy free recipe has 568 calories, 32g of protein, and 30g of fat per serving. This recipe serves 4. If you have canolan oil, canolan oil, soy-honey glaze, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Watch how to make this recipe.
1
Heat the oil in a small saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add the shallot and cook until soft. Stir in the red pepper flakes and cook for 30 seconds.
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Red Pepper FlakesRed Pepper Flakes
ShallotShallot
3
Deglaze the pan with rice wine vinegar, and then stir in the honey and soy and cook until just heated through.
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Rice VinegarRice Vinegar
HoneyHoney
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Frying PanFrying Pan
4
Remove from the heat and season with pepper, to taste.
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PepperPepper
5
Transfer to a bowl and let cool to room temperature.
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BowlBowl
1
Heat the grill to high.
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GrillGrill
2
Brush the chops with oil on both sides and season with salt and pepper. Grill until golden brown on both sides, and just cooked through, brushing with some of the glaze, about 3 minutes per side.
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Salt And PepperSalt And Pepper
GlazeGlaze
Cooking OilCooking Oil
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GrillGrill
3
Remove to a platter, brush with more of the glaze and garnish with green onions.
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Green OnionsGreen Onions
GlazeGlaze
DifficultyNormal
Ready In30 m.
Servings4
Health Score11
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