Boiled Chicken Breasts

Name: Boiled Chicken Breasts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 bay leaf; 2 carrots, quartered; 2 ribs celery ribs with tops, quartered; 2 kilograms bone-in chicken breasts (about; 1 garlic clove; 1 small onion, quartered; 1 teaspoon pepper; 2 teaspoons salt; 2 liters water

Boiled Chicken Breasts requires around 45 minutes from start to finish. This recipe makes 8 servings with 273 calories, 49g of protein, and 6g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Only It works well as a rather inexpensive main course. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of bay leaf, salt, water, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Bring all ingredients to a boil in a Dutch oven. Cover, reduce heat, and simmer 30 to 40 minutes or until done. Cool chicken slightly; remove and discard skin and bones. Chop meat, and store in airtight containers in freezer up to 3 months. Strain and reserve broth to use fresh or freeze, if desired. Broth may be frozen in airtight containers.

Ingredients you will need

Meat