Blue Corn Muffins

Blue Corn Muffins
Blue Corn Muffins might be just the bread you are searching for. One portion of this dish contains around 6g of protein, 11g of fat, and a total of 235 calories. This recipe serves 6. This recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. If you have salt, granulated sugar, cilantro leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Set a rack in the middle of the oven and preheat to 400 degrees F. Grease a 6 slot muffin pan with non-stick vegetable spray.
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VegetableVegetable
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Muffin TrayMuffin Tray
OvenOven
2
In a small saucepan, melt the butter.
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ButterButter
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Sauce PanSauce Pan
3
Add the onions and garlic and cook until soft.
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GarlicGarlic
OnionOnion
4
In a large mixing bowl, whisk together the milk, eggs, bell pepper, jalapeno, corn and cilantro.
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Bell PepperBell Pepper
CilantroCilantro
Jalapeno PepperJalapeno Pepper
CornCorn
EggEgg
MilkMilk
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WhiskWhisk
5
Whisk in the butter mixture.
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ButterButter
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WhiskWhisk
6
In a separate bowl, stir together the cornmeal, flour, baking powder, soda, salt and sugar.
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Baking PowderBaking Powder
CornmealCornmeal
All Purpose FlourAll Purpose Flour
SugarSugar
SaltSalt
PopPop
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7
Mix into the liquid mixture.
8
Divide the batter evenly among the muffins slots and bake for 16 minutes or until set, turning the pan once for even baking.
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Frying PanFrying Pan

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern on the menu? Try pairing with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Steppe Cellars Dry Riesling with a 4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Steppe Cellars Dry Riesling
Steppe Cellars Dry Riesling
Aromas of green apple, lime, pear and vanilla custard lead to a delicate mouthfeel with mineral notes, apple, lemon zest and crisp acidity.
DifficultyHard
Ready In45 m.
Servings6
Health Score3
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