Blackened Tilapia Sandwiches with Cilantro-Lime Mayonnaise

Blackened Tilapia Sandwiches with Cilantro-Lime Mayonnaise
Blackened Tilapia Sandwiches with Cilantro-Lime Mayonnaise might be just the main course you are searching for. This pescatarian recipe serves 4. One serving contains 1163 calories, 66g of protein, and 77g of fat. A mixture of tilapia fillets, salt and pepper, orange bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 17 minutes.

Instructions

1
Heat a cast-iron skillet over medium-high heat until hot.
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Frying PanFrying Pan
2
In a shallow dish, combine the paprika, thyme, onion powder, garlic powder, salt, and red pepper.
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Garlic PowderGarlic Powder
Onion PowderOnion Powder
Red PepperRed Pepper
PaprikaPaprika
ThymeThyme
SaltSalt
3
Pour the melted butter in another shallow dish.
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ButterButter
4
Dip the fish fillets in the melted butter, then coat with the seasoning mixture. Cook the prepared fish, in batches if necessary, until the fish flakes easily with a fork, 3 to 4 minutes per side.
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FishFish
SeasoningSeasoning
ButterButter
DipDip
5
Spread the Cilantro-Lime Mayonnaise evenly over the toasted buns.
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MayonnaiseMayonnaise
CilantroCilantro
SpreadSpread
RollRoll
LimeLime
6
Place the blackened fish on the bottom half of the bun, top with Mango Salsa, and cover with the top half of the bun.
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MangoMango
SalsaSalsa
FishFish
RollRoll
7
In a small bowl, combine all the ingredients. Cover and chill.
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BowlBowl
8
Combine all the ingredients in a small bowl, tossing gently to coat. Cover and refrigerate.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyMedium
Ready In17 m.
Servings4
Health Score44
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