Blackberry Smoothies

Name: Blackberry Smoothies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 medium banana, coarsely chopped; 118 milliliters fresh blackberries; 237 milliliters fat-free milk; 1 pint low-fat frozen vanilla yogurt, softened

Blackberry Smoothies is a gluten free, primal, and vegetarian morn meal. One portion of this dish contains around 8g of protein, 2g of fat, and a total of 155 calories. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have vanilla yogurt, blackberries, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.