Black Beans with Brown Rice

Name: Black Beans with Brown Rice
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 5
Cuisine: Global
Ingredients: 850 grams cans each) black beans, rinsed and drained; 397 grams can diced tomatoes, undrained; 2 Tbsps canola oil; 0 teaspoons cayenne pepper; 2 Tbsps cider vinegar; 591 milliliters hot cooked brown rice; 1 teaspoons garlic salt; 1 small green pepper, chopped; 0 teaspoons pepper; 118 milliliters chopped red onion; 118 milliliters chopped sweet red pepper; 118 milliliters chopped sweet yellow pepper

If you have approximately 35 minutes to spend in the kitchen, Black Beans with Brown Rice might be an awesome gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. One portion of this dish contains around 14g of protein, 7g of fat, and a total of 346 calories. For 80 cents per serving, you get a side dish that serves 5. A mixture of garlic salt, bell pepper, canolan oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. If you like this recipe, you might also like recipes such as Black Beans with Brown Rice, Brown Rice and Black Beans, and Cajun Black Beans And Brown Rice.

Instructions

In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally.

Ingredients you will need

Garlic Salt