Black Beans 'n' Spuds

Black Beans 'n' Spuds
Black Beans 'n' Spuds is a gluten free and vegetarian side dish. One portion of this dish contains about 11g of protein, 3g of fat, and a total of 221 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of potatoes, beans, cilantro, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
Microwave potatoes according to package directions.
Ingredients you will need
PotatoPotato
Equipment you will use
MicrowaveMicrowave
2
Stir together potatoes, black beans, and butter in a large microwave-safe bowl. Cover with plastic wrap; fold back a small edge to allow steam to escape. Microwave at HIGH 1 to 2 minutes or until hot. Stir in cilantro.
Ingredients you will need
Black BeansBlack Beans
CilantroCilantro
PotatoPotato
ButterButter
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
MicrowaveMicrowave
BowlBowl
3
Serve immediately.
4
Note: For testing purposes only, we used Diner's Choice Country Style Mashed Potatoes. You can substitute 4 cups of your favorite hot mashed potatoes.
Ingredients you will need
PotatoPotato
DifficultyEasy
Ready In10 m.
Servings4
Health Score16
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