RecipesMagazine

Black Bean Burgers

Black Bean Burgers
Black Bean Burgers might be just the main course you are searching for. This dairy free recipe serves 4. One serving contains 444 calories, 19g of protein, and 12g of fat. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Heat oven to 375°F. Spray cookie sheet with cooking spray.
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Cooking SprayCooking Spray
CookiesCookies
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Baking SheetBaking Sheet
OvenOven
2
In medium bowl, place beans; mash with fork.
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BeansBeans
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BowlBowl
3
Add Cuban seasoning, onion and bell pepper.
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Bell PepperBell Pepper
SeasoningSeasoning
OnionOnion
4
Mix well.
5
Add bread crumbs and egg.
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BreadcrumbsBreadcrumbs
EggEgg
6
Mix well.
7
Shape mixture into 4 patties, each about 4 inches in diameter.
8
Place on cookie sheet.
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CookiesCookies
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Baking SheetBaking Sheet
9
Bake 10 minutes; turn over.
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OvenOven
10
Bake 5 minutes longer.
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OvenOven
11
Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun.
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Lime JuiceLime Juice
CilantroCilantro
AvocadoAvocado
RollRoll
12
Serve with lime wedge on side.
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Lime WedgeLime Wedge
DifficultyMedium
Ready In25 m.
Servings4
Health Score42
Dairy Free
CuisinesAmerican
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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