Birds' Nests

Birds' Nests
Birds' Nests might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free recipe has 141 calories, 3g of protein, and 7g of fat per serving. This recipe serves 18. This recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. If you have brown sugar, peanut butter, corn syrup, and a few other ingredients on hand, you can make it.

Instructions

1
In a medium bowl, stir together the crispy rice cereal and coconut. In a large saucepan, combine corn syrup, brown sugar, peanut butter, and vanilla. Cook over medium heat stirring frequently until the mixture comes to a boil.
Ingredients you will need
Puffed Rice CerealPuffed Rice Cereal
Peanut ButterPeanut Butter
Brown SugarBrown Sugar
Corn SyrupCorn Syrup
CoconutCoconut
VanillaVanilla
Equipment you will use
Sauce PanSauce Pan
BowlBowl
2
Remove from heat, and stir in the coconut and cereal mixture until it is well coated. Set the mixture aside until cool enough to handle.
Ingredients you will need
CoconutCoconut
CerealCereal
3
Form the mixture into balls, then make an indention in the center so that they look like little bird nests.
4
Place two or three jelly beans into each nest.
Ingredients you will need
Jelly BeansJelly Beans

Equipment

DifficultyMedium
Ready In30 m.
Servings18
Health Score2
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