Big Heart Artichoke and Parmesan Soup

Big Heart Artichoke and Parmesan Soup
Big Heart Artichoke and Parmesan Soup is a gluten free main course. One serving contains 750 calories, 35g of protein, and 35g of fat. This recipe covers 50% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up salt, lemon, thyme sprigs and 1 tablespoon peppercorns, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event.

Instructions

1
Fill a large bowl with cold water and squeeze the lemon half into it. Working with 1 artichoke at a time, snap off the outer leaves. Using a sharp knife, trim the stem and base of the artichoke and cut off the top two-thirds of the leaves. With a spoon or melon baller, scrape out the furry choke. Rub the artichoke heart all over with the lemon half and add back to the water. Repeat with the remaining 3 artichokes.
Ingredients you will need
ArtichokeArtichoke
LemonLemon
MelonMelon
WaterWater
BaseBase
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Melon BallerMelon Baller
KnifeKnife
BowlBowl
2
Cut 3 of the artichoke hearts into 1-inch pieces and return them to the water.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
WaterWater
3
In a large saucepan, heat the extra-virgin olive oil until shimmering.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Equipment you will use
Sauce PanSauce Pan
4
Drain the artichoke pieces and pat dry.
Ingredients you will need
ArtichokeArtichoke
5
Add them to the saucepan along with the potatoes, shallots and garlic; season with salt. Cook over moderate heat, stirring occasionally, until the vegetables are lightly browned and barely tender, about 20 minutes.
Ingredients you will need
VegetableVegetable
PotatoPotato
ShallotShallot
GarlicGarlic
SaltSalt
Equipment you will use
Sauce PanSauce Pan
6
Add the wine and cook until nearly evaporated, about 7 minutes.
Ingredients you will need
WineWine
7
Add the chicken stock, Parmesan rind and thyme bundle and bring to a boil. Cover partially and cook over moderately low heat until the vegetables are tender, about 30 minutes. Discard the thyme bundle and Parmesan rind.
Ingredients you will need
Chicken StockChicken Stock
VegetableVegetable
ParmesanParmesan
ThymeThyme
BeefBeef
8
Working in batches, puree the soup until smooth. Return it to the saucepan.
Ingredients you will need
SoupSoup
Equipment you will use
Sauce PanSauce Pan
9
Add the heavy cream and season with salt. Keep the soup warm.
Ingredients you will need
Heavy CreamHeavy Cream
SaltSalt
SoupSoup
10
Drain the whole artichoke heart and pat thoroughly dry. Thinly slice the heart on a mandoline. In a medium skillet, heat the pure olive oil until shimmering.
Ingredients you will need
Olive OilOlive Oil
ArtichokeArtichoke
Equipment you will use
MandolineMandoline
Frying PanFrying Pan
11
Add the sliced artichoke heart and fry over high heat, stirring occasionally, until golden, about 1 1/2 minutes. Using a slotted spoon, transfer the fried artichoke slices to paper towels to drain; sprinkle lightly with salt.
Ingredients you will need
ArtichokeArtichoke
SaltSalt
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
12
Ladle the soup into bowls. Mound some Parmesan shavings in the center, top with the fried artichokes and serve.
Ingredients you will need
ArtichokeArtichoke
ParmesanParmesan
SoupSoup
Equipment you will use
BowlBowl
LadleLadle
DifficultyExpert
Ready In1 h
Servings4
Health Score80
Magazine