Need a dairy free and vegetarian main course? Beet, Squash, and Radish Moroccan Stew could be an awesome recipe to try. This recipe serves 6. One serving contains 469 calories, 16g of protein, and 16g of fat. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. If you have radishes, chickpeas, kosher salt, and a few other ingredients on hand, you can make it. To use up the chickpeas you could follow this main course with the Allergen-free Brownies as a dessert.
Instructions
1
For the stew:1Prepare the squash: Peel off the skin with a vegetable peeler. Trim the top and bottom.
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Vegetable
Squash
Stew
Equipment you will use
Peeler
2
Cut the neck from the bulb of the squash. Halve each piece lengthwise and scrape out the seeds.
Ingredients you will need
Squash
Seeds
3
Cut the squash into 1/2-inch cubes and set aside. (You will need about 3 1/2 cups. Save any remaining squash for another use.)2
Ingredients you will need
Squash
4
Heat the oil in a large pot or Dutch oven over medium heat until shimmering.
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Cooking Oil
Equipment you will use
Dutch Oven
5
Add the onion and cook, stirring occasionally, until softened, about 10 minutes.
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Onion
6
Add the garlic, measured salt, coriander, cumin, and paprika and stir to combine. Cook, stirring occasionally, until the garlic and spices are fragrant, about 1 minute.3
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Coriander
Paprika
Garlic
Spices
Cumin
Salt
7
Add the beets, water, and harissa and stir to combine. Bring the mixture to a simmer and cook, stirring occasionally, until the beets are slightly softened, about 10 minutes.4
Ingredients you will need
Harissa
Beet
Water
8
Add the squash, radishes, chickpeas, raisins, and honey and stir to combine. Return the mixture to a simmer and reduce the heat to low. Simmer, stirring every 10 minutes and making sure to stir to the bottom of the pot to rotate the vegetables evenly, until the vegetables are fork-tender but still hold their shape, about 45 minutes.5Taste and season with salt as needed.
Ingredients you will need
Vegetable
Chickpeas
Radish
Raisins
Squash
Honey
Salt
Equipment you will use
Pot
9
Remove from the heat and stir in the preserved lemon or lemon zest.For serving:1Spoon the stew over the couscous and sprinkle with the almonds and cilantro. Pass additional harissa on the side.