Beef with Red and Yellow Bell Peppers
Beef with Red and Yellow Bell Peppers requires around 45 minutes from start to finish. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 328 calories, 34g of protein, and 14g of fat each. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up sugar, beef eye of round, pepper, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
Instructions
In a bowl, mix the garlic, soy sauce, sherry, sugar, pepper and 1 teaspoon of the oil.
Add the meat and coat well. Cover and let stand at room temperature for 2 hours or refrigerate overnight.
In a small bowl, mix the stock, oyster sauce and cornstarch. In a large skillet, heat 1/2 tablespoon of the oil.
Add half of the meat and cook over high heat until browned on 1 side, about 1 minute.
Transfer to a plate. Repeat with 1/2 tablespoon of the oil and the remaining meat.
Add the onion and the remaining 1 teaspoon of oil to the skillet and cook over moderate heat, stirring until softened, about 3 minutes.
Add the bell peppers and cook over moderately low heat, stirring, until crisp-tender, about 6 minutes. Stir the stock mixture, then pour it into the skillet and simmer over moderate heat, stirring, until it starts to thicken, about 2 minutes. Return the meat to the skillet and simmer until heated through.
Remove from the heat. Stir in the chili-garlic paste, sesame oil and basil and serve
Serve With: Steamed rice.
Notes: One Serving: 271 calories, 5 gm total fat, 2 gm saturated fat, 11 gm carb.