Beef Tenderloin with Red Wine Sauce

Beef Tenderloin with Red Wine Sauce
Beef Tenderloin with Red Wine Sauce might be a good recipe to expand your main course repertoire. One portion of this dish contains roughly 21g of protein, 25g of fat, and a total of 353 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up garlic cloves, marjoram, peppercorns, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Trim fat from tenderloin; fold under 3 inches of small end. Tie tenderloin with string at 2-inch intervals.
2
Combine wine and next 6 ingredients in large zip-top heavy-duty plastic bag.
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WineWine
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Ziploc BagsZiploc Bags
3
Add tenderloin to bag, and seal. Marinate in refrigerator 2 hours, turning occasionally.
4
Remove tenderloin from bag, reserving marinade. Strain marinade; discard solids, and set marinade aside. Coat a large Dutch oven with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
MarinadeMarinade
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Dutch OvenDutch Oven
5
Add tenderloin, and cook 2 minutes on all sides or until browned.
6
Place tenderloin on rack coated with cooking spray; place rack in roasting pan. Insert thermometer into thickest portion of tenderloin.
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Kitchen ThermometerKitchen Thermometer
7
Bake at 400 for 30 minutes or until thermometer registers 140 (rare) to 160 (medium).
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OvenOven
8
Place tenderloin on a serving platter; cover with aluminum foil.
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Aluminum FoilAluminum Foil
9
Let stand 10 minutes.
10
Remove string before slicing.
11
Place cornstarch in a bowl. Gradually add the 1/4 cup reserved marinade, blending with a wire whisk; set aside.
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MarinadeMarinade
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12
Place remaining reserved marinade in Dutch oven. Bring to a boil, and cook 2 minutes.
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13
Add cornstarch mixture to pan; bring to a boil, and cook 1 minute or until slightly thickened, stirring constantly.
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Frying PanFrying Pan
14
Serve the sauce with tenderloin.
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SauceSauce
DifficultyHard
Ready In45 m.
Servings12
Health Score7
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