Beef Tenderloin with Port-Beach Plum Reduction

Name: Beef Tenderloin with Port-Beach Plum Reduction
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 794 grams beef tenderloin, trimmed; 1 Tbsp butter; 355 milliliters fat-free, less-sodium chicken broth; 1 teaspoon chopped fresh rosemary; 2 teaspoons fresh thyme; 1 Tbsp coarsely ground black pepper; 2 teaspoons kosher salt, divided; 118 milliliters beach plum jelly; 237 milliliters ruby port; 355 milliliters thinly sliced shallots (about 4 large)

Need a gluten free, primal, and דל פחמימות, main course? Beef Tenderloin with Port-Beach Plum Reduction could be an awesome recipe to try. This recipe makes 8 servings with 346 calories, 19g of protein, and 23g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of beach plum jelly, shallots, thyme, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Lightly coat beef with cooking spray; sprinkle evenly on all sides with pepper and 1 1/2 teaspoons salt. Loosely cover beef with plastic wrap; let stand at room temperature 30 minutes.

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Cooking Spray

Pepper

Beef

Salt

Wrap

Equipment you will use

Plastic Wrap

Preheat oven to 45

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Oven

Heat a large, heavy skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add beef to pan; cook 2 minutes on all sides or until browned.

Ingredients you will need

Beef

Equipment you will use

Frying Pan

Place beef on a broiler pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Beef

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Broiler Pan

Bake at 450 for 20 minutes or until a thermometer registers 128 or until desired degree of doneness.

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Kitchen Thermometer

Oven

Remove from oven; let stand 15 minutes.

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Oven

Return skillet to medium-high heat; add shallots and butter to pan, scraping pan to loosen browned bits. Cook 1 minute, stirring constantly. Stir in broth, port, jelly, vinegar, thyme, and rosemary; bring to a boil. Cook until reduced to 1 1/2 cups (about 17 minutes).

Ingredients you will need

Rosemary