Beef Tenderloin With Horseradish-Mustard Crust

Name: Beef Tenderloin With Horseradish-Mustard Crust
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 794 grams beef tenderloin, trimmed; 0 teaspoons freshly ground black pepper; 237 milliliters French bread breadcrumbs; 2 Tbsps Dijon mustard; 1 Tbsp chopped fresh parsley; 2 garlic cloves, minced; 2 Tbsps prepared horseradish; 2 teaspoons olive oil; 0 teaspoons freshly ground pepper; 0 teaspoons salt

Beef Tenderloin With Horseradish-Mustard Crust might be just the main course you are searching for. This recipe serves 7. Watching your figure? This dairy free recipe has 337 calories, 21g of protein, and 26g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up horseradish, olive oil, pepper, and a few other things to make it today. To use up the bread you could follow this main course with the Coffee Cake Banana Bread as a dessert.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Sprinkle tenderloin with pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Pepper

Equipment you will use

Frying Pan

Add beef, and cook 10 minutes or until browned.

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Beef

Combine mustard and horseradish; spread onto beef.

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Horseradish

Mustard

Spread

Beef

Combine breadcrumbs and remaining 5 ingredients; pat onto beef, pressing firmly. Coat beef with cooking spray. Insert meat thermometer into center of beef.

Ingredients you will need

Cooking Spray

Breadcrumbs