Beef 'N' Broccoli Stir-Fry

Name: Beef 'N' Broccoli Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 240 milliliters beef broth; 454 grams beef top sirloin steak, cut into thin strips; 273 grams broccoli florets; 4 servings Hot cooked rice, optional; 4 servings Hot cooked rice, optional; 4 servings Hot cooked rice, optional; 1 Tbsp cornstarch; 192 milliliters sliced fresh mushrooms; 192 milliliters sliced fresh mushrooms; 2 garlic cloves, minced; 2 Tbsps chopped green onion; 2 teaspoons olive oil; 80 grams thinly sliced onion; 0 teaspoons pepper

You can never have too many main course recipes, so give Beef 'N' Broccoli Stir-Fry a try. Watching your figure? This gluten free and dairy free recipe has 328 calories, 32g of protein, and 7g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have olive oil, rice, green onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

In a large nonstick skillet or wok, stir-fry the onion, green onion and garlic in oil over low heat until tender.

Ingredients you will need

Green Onions

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add beef; stir-fry over medium heat for 5-7 minutes or until meat is no longer pink and onions are golden. Using a slotted spoon, remove meat and onions; set aside.

Ingredients you will need

Onion

Beef

Meat

Equipment you will use

Slotted Spoon

Add wine or broth to the pan; stir to loosen browned bits.

Ingredients you will need

Broth

Wine

Equipment you will use

Frying Pan

Add broccoli and mushrooms; stir-fry over high heat until broccoli is tender. In a bowl, combine cornstarch and pepper; stir in broth and vinegar until smooth.

Ingredients you will need

Corn Starch