Beef Kushiyaki

Name: Beef Kushiyaki
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings bamboo skewers; 454 grams beef sirloin steak, cut paper-thin; 1 clove garlic, minced; 3 green onions, cut into 2-inch slices; 3 Tbsps mirin (Japanese sweet wine); 79 milliliters soy sauce; 79 milliliters white sugar

Beef Kushiyaki might be just the side dish you are searching for. Watching your figure? This gluten free and dairy free recipe has 120 calories, 14g of protein, and 2g of fat per serving. This recipe serves 8. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have soy sauce, sugar, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

In a bowl, mix the mirin, garlic, soy sauce, monosodium glutamate, and sugar; stir to dissolve the sugar.

Ingredients you will need

Msg

Soy Sauce

Garlic

Mirin

Sugar

Equipment you will use

Bowl

Place the beef and green onions into the marinade, stir to coat with marinade, and allow to stand for 30 minutes. Soak bamboo skewers in water.

Ingredients you will need

Green Onions

Marinade

Water

Beef

Equipment you will use

Skewers

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Equipment you will use

Oven

Roll a slice of thin beef around a piece of green onion; skewer the roll with 2 bamboo skewers, place about 1/2 inch apart. Repeat twice more, placing 3 beef rolls onto the 2 skewers. Repeat with remaining beef, green onion, and skewers until all the beef is rolled up.

Ingredients you will need

Green Onions

Roll