Becel® Roasted Sweet Potatoes with Maple Syrup

Becel® Roasted Sweet Potatoes with Maple Syrup
Becel® Roasted Sweet Potatoes with Maple Syrup is a side dish that serves 6. One portion of this dish contains about 4g of protein, 2g of fat, and a total of 240 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires maple syrup, buttery taste margarine, nutmeg, and sweet potatoes. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. If you like this recipe, you might also like recipes such as The Secret Ingredient (Maple Syrup): Maple Mashed Sweet Potatoes, Glazed Sweet Potatoes with Maple Syrup & Lime, and Maple Roasted Sweet Potatoes.

Instructions

1
Preheat the oven to 400 degrees F (200 degrees C). Pierce sweet potatoes in several places to allow steam to escape.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
OvenOven
2
Place on a baking sheet.
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Baking SheetBaking Sheet
3
Bake for 60 to 70 minutes or until softened.
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OvenOven
4
Let sweet potatoes cool slightly. Slice lengthwise and scoop out flesh into a medium bowl. Using a fork, mash together sweet potatoes and Becel® Buttery Taste margarine until desired consistency.
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Sweet PotatoSweet Potato
MargarineMargarine
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BowlBowl
5
Stir in maple syrup, margarine and nutmeg. Spoon into casserole dish lightly greased with Becel® Buttery Taste margarine. Smooth top and cover with lid or foil. Reheat in 375 degrees F (190 degrees C) for 20 to 30 minutes.
Ingredients you will need
Maple SyrupMaple Syrup
MargarineMargarine
NutmegNutmeg
Equipment you will use
Casserole DishCasserole Dish
Aluminum FoilAluminum Foil
6
(May be made ahead up to this point and refrigerated. Reheat in oven 10 minutes longer. To reheat in microwave, microwave on High (100%) for about 5 minutes, stirring once, until heated through. Turn once if you do not have a turntable.)
Equipment you will use
MicrowaveMicrowave
OvenOven
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score37
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