Bean & 'Bello Burger
Bean & 'Bello Burger might be just the American recipe you are searching for. This recipe serves 4. One portion of this dish contains around 16g of protein, 20g of fat, and a total of 506 calories. Head to the store and pick up paprika, pepper, tomato, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Heat 2 tablespoons oil in a large skillet over medium heat.
Add mushrooms, onion and bell pepper. Cook, stirring occasionally, until pepper begins to soften, 4 to 5 minutes.
Add beans, paprika, garlic powder and black pepper. Cook, smashing beans with the back of a spoon, 1 to 2 minutes more.
Transfer mixture to a bowl and mix in eggs, mustard, Worcestershire sauce and breadcrumbs. Form into 4 patties. Wipe out skillet; heat remaining 2 tablespoons oil over medium heat and cook burgers until brown and feels firm, 6 to 7 minutes each side.
Place on buns; top with barbecue sauce, lettuce and tomato.