Bean and Cheese Stack

Name: Bean and Cheese Stack
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams can Progresso® black beans, drained, rinsed; 425 grams can Progresso® red kidney beans, drained, rinsed; 473 milliliters Green Giant® Valley Fresh Steamers® Niblets® frozen corn (from 12-oz bag), thawed; 4 10-inchs flour tortillas (10 inch); 59 milliliters chopped fresh cilantro leaves; 2 cloves garlic, finely chopped; 59 milliliters thinly sliced green onions (4 medium); 237 milliliters Old El Paso® taco sauce; 2 Tbsps olive oil; 237 milliliters large onion, finely chopped; 1 red bell pepper, finely chopped; 6 servings Salt and pepper to taste; 227 grams cups shredded Cheddar cheese

Bean and Cheese Stack is a vegetarian recipe with 6 servings. This main course has 607 calories, 24g of protein, and 22g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up beans, kidney beans, bell pepper, and a few other things to make it today. To use up the flour tortillas you could follow this main course with the Cinnamon Sugar Crisps as a dessert.

Instructions

Heat oven to 400°F. Spray 9-inch springform pan with cooking spray. Using bottom of pan as a guide, trim tortillas to fit inside pan.

Ingredients you will need

Cooking Spray

Tortilla

Equipment you will use

Springform Pan

Oven

In 12-inch skillet, heat oil over medium heat. Cook onion, bell pepper and garlic in oil 5 to 7 minutes, stirring occasionally, until tender. Stir in corn, black beans and kidney beans. Cook 2 minutes longer.

Ingredients you will need

Kidney Beans

Bell Pepper

Black Beans

Garlic

Onion

Corn

Cooking Oil

Equipment you will use

Frying Pan

Add taco sauce; stir until vegetables are coated. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Taco Sauce

Vegetable

Remove from heat.

Place 1 tortilla in bottom of springform pan; sprinkle with 1/4 cup of the cheese. Top with one-third of the bean mixture; sprinkle with another 1/4 cup cheese. Repeat layers twice. Top with fourth tortilla and remaining 1/2 cup cheese.

Ingredients you will need

Tortilla

Cheese