Basic Brine for Seafood, Poultry, and Pork
Basic Brine for Seafood, Poultry, and Pork might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 209 calories, 0g of protein, and 0g of fat per serving. This recipe serves 4. This recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. If you have bay leaves, kosher salt, brown sugar, and a few other ingredients on hand, you can make it.
Instructions
Combine all ingredients in a large stockpot over medium-high heat. Cook, stirring constantly, about 3 minutes or until salt and sugar dissolve. Cool completely.
Submerge meat in brine, weighing down with a plate to keep it covered, if necessary. Thin fish, such as flounder, should sit in brine only 10 minutes to 1 hour; thick fish, such as salmon, 1 hour; chicken pieces, 2 hours; and pork, 4 hours. Large meats, such as whole turkey, should brine 12 to 24 hours.
Rinse meat to remove any surface salt, if necessary. Cook as desired.