Barbecue Pork Sandwiches

Name: Barbecue Pork Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Bbq, Barbecue
Ingredients: 2 Tbsps cider vinegar; 0 teaspoons dry mustard; 0 teaspoons garlic powder; 1 Dash hot sauce; 454 grams pork tenderloins; 118 milliliters no-salt-added tomato sauce; 1 teaspoon vegetable oil; 2 Tbsps water; 4 reduced-calorie whole wheat hamburger buns; 2 Tbsps low-sodium Worcestershire sauce

Barbecue Pork Sandwiches is a dairy free recipe with 4 servings. One serving contains 279 calories, 28g of protein, and 8g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have pork tenderloins, hamburger buns, garlic powder, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Father's Day. This recipe is typical of American cuisine.

Instructions

Cut pork into slices; flatten, using a meat mallet or rolling pin.

Ingredients you will need

Meat

Pork

Equipment you will use

Meat Tenderizer

Rolling Pin

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add pork, and cook 3 minutes on each side or until browned.

Ingredients you will need

Pork

Drain and coarsely chop. Wipe drippings from pan; add tomato sauce and next 7 ingredients. Bring to a boil; add pork. Cover, reduce heat, and simmer 20 minutes, stirring often.

Ingredients you will need

Tomato Sauce

Pork

Equipment you will use

Frying Pan

Spoon 3/4 cup pork mixture onto each bun.

Ingredients you will need

Pork

Roll

Tip: Double this recipe if you use it in the Fourth of July menu on page You'll need to brown the pork in two batches.

Ingredients you will need

Pork

Equipment

Meat Tenderizer

Rolling Pin

Frying Pan

Ingredients

Servings:

2Tbsps

cider vinegar 0teaspoons

dry mustard 0teaspoons

garlic powder 1Dash

hot sauce 454grams

pork tenderloins 118milliliters

no-salt-added tomato sauce 1teaspoon

vegetable oil 2Tbsps

water 4

reduced-calorie whole wheat hamburger buns 2Tbsps

low-sodium Worcestershire sauce

Recommended wine: Zinfandel, Rose Wine

Zinfandel and rosé Wine are great choices for Barbecue. A rosé is refreshing in hot temperatures and complements sweet and spicy sauces and rubs. Zinfandel is a classic red wine choice for barbecue, especially for pork ribs and beef brisket. The Boneshaker Old Vine Zinfandel with a 4.4 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.